As promised, here is my post on BULK cooking!
*I have edited some of the instructions on some of the recipes as requested by a reader. I hope this makes your assembly and cooking a little smoother!*
Basically, this was born out of my guilt over not cooking for my husband. He made a comment in passing that he wished he had more home-cooked meals, and I immediately made up my mind to improve and become the wife he deserved! He is such a sweet, servant-hearted man. We both work full time, and we have such busy schedules in the evenings. I just wasn't getting around to cooking a decent meal on a regular basis. SO - I leeched off of Pinterest, google searches, my friends, and my family for recipes for the crock pot, and I've gone wild with it!
This is my second go at bulk cooking, and I think I'm hooked for life! The first time I attempted this process all on my own. It took me about 4 hours to do eight "meals". Those eight meals lasted us six weeks.
(I realize this will be different for each family depending on how many people are in your family) We had plenty of food left over for lunches and leftover dinners. Austin started raving to all of our friends that I was the best wife in the world... So, I knew I was on to something revolutionary! ha. (Thanks for the pat on the back, babe) This time, sweet Austin offered to help! (You know I'm not going to turn that down!!) We spent about 3.5 hours total on the whole process - including shopping, assembling, and cleaning up. We made 13 meals this time! Whew! So, the details:We spent $212 on our groceries (
this does not include things I usually have on hand like vinegar, etc), and I am estimating that these meals will last us around 10 weeks. So, roughly $21.50/week. Each helping came out to around $4.00. CHEAP!!! Especially for good home-cooked meals! The BEST part is that we use slow-cooker liners, so there is literally NO clean up for each meal other than the dishes we eat on!
AHHH-mazing.
As you can see on some of the recipes below, I actually cook some of them in the oven or on the stove top, depending on what we feel like that day.
To assemble: I wrote each recipe in Sharpie on each of the gallon ziploc bags to help me know what to put in each bag. We organized chicken, turkey, and beef on the counter, then started chopping and cutting! We assembled one bag at a time and just dumped everything in each recipe in its designated bag, sealed the bag, and laid it flat in the freezer to allow room for plenty of meals!
If you feel up to it, I TOTALLY recommend it!!! Good luck, and happy assembly!
I am posting the recipes we used below, but first some pictures!
My first completion pic - I was pretty excited!!
Austin was such a trooper about dicing a TON of onions!!
I was in charge of meat and assembly
Look at all of that FOOD!!
I AM IN LOVE WITH MY FREEZER LIKE THIS!!!
Beef Burritos
(6+ servings)
- 1 London Broil or top round roast (about 2 lbs)
- 1 diced onion
- 4 garlic cloves, minced
- 2 tablespoons whole peppercorns
- 2 tablespoons apple cider vinegar
- 2 (8 oz) cans tomato sauce
- 1 chipotle pepper in adobo sauce – Use just 1 pepper!! (It’s in a can.)
- 1 ½ teaspoon chili powder (you can adjust this according to your taste)
- Add all the above ingredients into a freezer bag.
- When you are ready to cook the meal, dump the contents of the bag into the crock pot and cook on high for 4-5 hours or low for 6-7 hours Cook on high for 4-5 hours or low for 6-7 hours.
- When the meat is cooked, you will need to strain the juices and add the juice back to the slow cooker. (You want to remove the peppercorns and onions.) Shred the meat and add back to the juice in the slow cooker for about 30 minutes. This is one of our favorite recipes. My kids eat it as long as we have leftovers.
Chicken Fajitas
( 5-6 servings)
- 1 1/2 pound chicken breast
- 2 peppers (your favorite)
- 1 onion
- 1/2 cup chicken broth
- taco seasoning packet
- 1 tsp. chili powder
- 1/2 tsp. paprika
- 1 tsp. salt
You will also need tortillas, cheese, cream, etc.
- Put all the ingredients in a large freezer bag. (Make sure you label the bag with instructions.)
- When it’s time to cook it, dump it all in your slow cooker and cook on high for 3-4 hours or low for 5-6 hours.
- When it’s cooked, shred the meat and add it back to the pepper mixture and serve on warm tortillas and your favorite toppings.
Dijon chicken
(4-5 servings)
- 2 pounds chicken breasts
- 1 cup chicken broth (or 1 cup water & 1 Tablespoon bouillon)
- 1 onion, chopped
- 2 T dijon mustard
- 3 cloves garlic, chopped
- 2 bay leaves
- ½ – 1 tsp thyme (depending on how much you like thyme)
Can be cooked on the stove-top for 15 minutes if the sauce is drained after thawing, or can be baked in the oven for 35-40 minutes in the sauce. Also, can be cooked in the crock-pot for 6-8 hours on low.
Italian Chicken(serves 4-5)
- 2 pounds of boneless/skinless chicken breasts
- 2 garlic cloves, minced
- 1 packet ranch dressing mix
- 1/2 Tbsp. chili powder
- ½ cup water*
- 1 cup Italian dressing (Don’t put in the freezer bag)
Place all the ingredients in the freezer bag.
*If you use pre-frozen chicken there is a layer of ice, so you do not need to add the water.
Can be cooked on the stove-top at medium heat for 15 minutes if the sauce is drained
after thawing
Can be baked in the oven for 35-40 minutes in the
sauce at 375 F.
Also, can be cooked in the crock-pot for 6-8 hours on low.
Honey Pineapple Chicken
- 1 cup pineapple juice
- 1/2 cup brown sugar
- 1/3 cup light soy sauce
- 2 lb chicken breasts
- Cook on low 6-8 hrs in the crock pot
- This can be cooked on the stove top at medium heat - I cook in the juice for 7-10 minutes, then drain the juice to brown the chicken. I then set the chicken aside and pour some soy sauce and brown sugar into the hot pan and stir it constantly until it becomes a glaze. I pour that over the chicken, and YUMMM!!
- serve with rice
Salsa Chicken
4 chicken breasts
1 15 oz. can of black beans1 pound bag frozen corn
1 can diced tomatoes with chilis (like Rotel)
1 jar salsa
1 packet of taco seasoning
Directions:Place all ingredients in bag and freeze. Thaw, then cook on low 8 hours. Serve with rice or on tortillas along with shredded cheddar and sour cream.We stacked corn tortillas, then chicken, then cheese, and repeat. Put a little guacamole on the very top.
Always yummy beef
3 to 7 pounds beef roast, any type
1 dry onion soup mix package
1 can cream of mushroom soup
3 to 7 potatoes, cut into cubes
2 to 4 carrots, cut, optional
Cook on low in the crock-pot for 6-8 hours. I have found that I need to season a little extra with salt and pepper once the beef is almost done cooking.
Beef burghandy
1/2 cup flour
3 teaspoon salt
1 teaspoon pepper
4 pounds beef chuck, cubed
1/4 cup olive oil
2 onions, sliced
1 cup mushrooms, sliced
1 cup fresh parsley, minced
6 teaspoons garlic, minced
4 bay leaves
2 cups burgundy wine
1 cup beef broth
Cook on low 6-8 hours. This is one of our favorites, but we have found that we need to salt and pepper a little more once it is mostly cooked. I shred the beef and let it sit in the juice on low for another hour... It has EXCELLENT flavor. We enjoy it served with large Egg Noodles.
Honey chicken
6 chicken breasts
1tsp salt
1tsp pepper
1.5cups honey
1/3 cup ketchup
1cup soy sauce
1/4 cup oil
2tbsp minced garlic
Can be cooked on the stove-top for 15 minutes at medium heat if the sauce is drained
after thawing
Can be baked in the oven for 35-40 minutes at 375 F in the
sauce.
Also, can be cooked in the crock-pot for 6-8 hours on low.
Served with white rice and steamed veggies as a side.
Herbed turkey breast
1/4 cup softened butter
1/2cup fresh sage
1/2cup fresh terragon
4tsp minced garlic
2tsp cracked pepper
1tsp salt
6lbs turkey breasts
Can be cooked on the stove-top for 15 minutes at medium heat after thawing
Can be baked in the oven for 35-40 minutes at 375 F in the
sauce.
Also, can be cooked in the crock-pot for 6-8 hours on low.
Serve with any sides you like! We enjoy it with sweet potatoes and steamed veggies.
Taco roast
1 (2.5 lb) chuck roast
1 (14 oz) can beef broth
1 1/2 Tbsp chili powder
1/2 Tbsp cumin
1/2 Tbsp onion powder
1 tsp garlic powder
1 tsp salt
1/4 tsp freshly cracked black pepper
Juice of 1 lime
Serve in tortillas or as a sandwich or on a salad... One of our favorites!! Cook on low 6-8 hours. It might need some extra seasoning with salt and pepper once the beef is mostly cooked.
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A reader took the time to type up a shopping list for all of the ingredients. This is enough for 2 of each meal:
Grocery List (makes 2 of each recipe)
Staples:
Soy sauce
Vinegar
Garlic-lots!
Apple cider vinegar
Tomato sauce- 4 cans
Chicken broth
Beef broth
Olive oil
Dijon mustard
Brown sugar/sugar
Honey 2 cups
Ketchup
Butter
Dry Goods:
2 cans rotel
2 jars salsa
2 cans pineapple chunks
2 cans cream of mushroom
2 c. pineapple juice
2 cans black beans
Burgundy wine 4 c.
Dijon mustard
Italian dressing
Meat:
24 Chicken breasts
13 lbs. chicken breast
2 London Broil or top round roast (about 2 lbs each)
3 to 7 pounds beef roast, any type for each meal
8 pounds beef chuck, cubed
2 6lbs. turkey breasts
2 (2.5 lb each) chuck roast
Produce:
8 onions
4 peppers (any color)
6 potatoes
8 carrots
2 c. mushrooms
2 limes
2 c. fresh parsley
1 c. fresh sage
1 c. fresh tarrogon
Spices/packets:
2 Taco seasoning packets
2 Ranch mix
2 Onion soup packets
Peppercorns
Chili powder
Paprika
Salt
Bay leaves
Thyme
Cumin
Onion powder