Sunday, April 28, 2013

Advocare - Day 5

Que Usher's "This is my confession" song... Seriously, I kind of feel like I cheated on my significant other or something... Let me explain... I mean, it was only once! I didn't even mean it! I promise, I was thinking about vegetables and lean meats the whole time! It was only lust, not love! The steak and shrimp scampi on the fixed menu was just taunting me... I had no choice!

Let me explain. I really have done great the last 5 days, not bending or breaking... until last night. We were invited to join some friends for dinner at this awesome cafe in town that only serves dinner once a month. They have very limited space (max 25-30 people), and people make their reservations a month in advance with a long waiting list. The menu is fixed, and there isn't much wiggle room with what you can order. (and honestly, I wouldn't really want wiggle room... the food is AWESOME!!!) The chef has been featured on the food network. SO, I ate. Yes, I admit it. I ate. I will tell you, I'm proud to say I did opt to eat the fresh tomato and sweet pea puree for my appetizer instead of the pecan crusted quail on a bed of cream spinach with melted goat cheese (my mouth is watering just typing that)... Ok, I admit, I tasted it... and it was one of the best things I have ever put in my mouth... BUT I ate the healthy, cleanse worthy appetizer. For my main course, I ate beef tenderloin with shrimp scampi on a bed of risotto with grilled asparagus... Pretty much, the opposite of the cleanse.

Here is my rationalization: Beef is not bad, right? shrimp is not bad, right? So, I think the only bad things were the scampi sauce and the risotto. I tried to leave as much of the sauce as possible, and I only ate a few bites of the risotto. I feel like I tried to minimize the damage!!

Ok, so here is the good news! I weighed myself this morning, and I have actually lost 4 lbs so far!! That's averaging almost a pound/day! I feel like this is still really working for me, and I am committed to continue cleansing until the end, even though I had a slip up!

The rest of the day was exactly like the days before: I ate oatmeal for breakfast with my probiotic and spark, fruit for snack, turkey and veggies for lunch, fruit and almonds for snack... and I've gone into too much detail for dinner! I still took my omegaplex and herbal cleanse tablets too.

Here is my deeper thought about this: I think, even if we mess up, there is grace, and we can turn right back around and do the right thing the next day! It's not about being perfect. It's about patterns. It's about the commitment and the "norm". It's the same way with our daily life. I might not always do what I know I should do, but God still loves me, forgives me, and shows grace to me. If I showed no concern for God's principles and commands, I would miss out on so many benefits of a healthy relationship with Him and would miss a lot of blessings that come from obedience. However, when I do mess up or slip, there is so much comfort to know that I am not shunned or hated... I am still perfectly loved. I hope you all feel that perfect love and grace!

You would've eaten it too, right?!


So, I told you I would update about my dinner on day 4. We ended up just grilling chicken breasts and burgers. I ate half of a chicken breast with lettuce, tomato, and avocado. My awesome friend also made me mashed cauliflower with no milk or butter... it was DELICIOUS!!! Made me feel like I was eating mashed potatoes without all of the starch and calories! I will have to copy that trick!

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